let's start with today's exercise:

"When people show you who they are, believe them" - Maya Angelou

This is especially helpful when you want to believe something else. Because the truth hurts.

What's a belief I have that no longer serves me? What can I replace it with?

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Start your relaxing 1-minute timer and focus on the question. Visualize it. Feel it…

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Start your relaxing 1-minute timer and focus on the question. Visualize it. Feel it…

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Start your relaxing 1-minute timer and focus on the question. Visualize it. Feel it…

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Add your answer

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Add your answer

See what others think, go even deeper and explore your thoughts… You can track it later and see your fascinating progress.✍️

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